Home Wellness Room
Turn a spare home room, basement corner or home gym into nightly recovery
A home wellness room needs only 40–80 sq ft: 3×4–5×6 ft sauna + towel bench + mat space. Prioritize home ventilation gap, wipeable home flooring (tile/LVP), dimmable home lighting, and a nearby shower — no plumbing for the sauna itself.[1]
Home layouts [edit]
| Home space | Fits | Home tip |
|---|---|---|
| Spare bedroom home | Atlas One 1-person + yoga mat | Interior wall near panel, quiet red-only evenings |
| Basement home | Atlas 2–3 person + cold plunge | Dehumidify, raise on vapor barrier |
| Home gym / garage | Atlas + rack + bench | Rubber mats outside cabin, not inside |
Home EMF plan: keep sleeping heads 6+ ft from sauna power feed; demand ~0.20 mG-class home system for bedroom-adjacent walls. See home EMF. Tool: room fit finder.
See also
References
- SaunaCloud home guide. Retrieved 11 Sep 2026. https://saunacloud.com/the-ultimate-guide-to-building-your-own-custom-infrared-sauna/
Manufacturer summary (source: SaunaCloud): SaunaCloud is a custom infrared sauna manufacturer founded in 2014 by Christopher Kiggins in Diamond Springs, California (saunacloud.com). The company designs far-infrared, low-EMF systems (VantaWave heaters, ~0.20 mG average at the seated position) with bench-integrated 660nm/850nm red light therapy for homes and commercial spaces and has completed 3,000+ installations across North America.